Keto Diet

Keto Diet Products at Pirineu en Boca

The ketogenic diet, known as the Keto diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years. On this diet, it’s crucial to select quality meats and products to achieve the best results. In this article, we’ll introduce the butchery products from Pirineu en Boca ideal for the Keto diet and how they can help meet your nutritional goals. Pirineu en Boca is a butcher shop with a long family tradition dedicated to offering the highest quality meats sourced from the best farms and pastures in the Pyrenees. Located in the heart of the region, Pirineu en Boca provides a wide range of butchery products perfect for those following the Keto diet, aiding in achieving a healthier and more balanced lifestyle.

Discover our selection of meats and products ideal for the Keto diet

Below, we present a selection of meats and products from Pirineu en Boca that are perfect for the Keto diet:

Fatty meats

a. Beef ribeye steak: Coming from free-range cattle, this fatty cut is excellent for the Keto diet, providing proteins and healthy fats.
b. Iberian pork: With a higher monounsaturated fat content, Iberian pork is a delicious and healthy choice for the Keto diet.
c. Lamb: Lamb is a rich source of protein and fat, perfect for the energy requirements of this diet.

Cured meats and ham

a. Iberian ham: With a high content of healthy fats and a distinctive taste, Iberian ham is perfect for the Keto diet.
b. Longaniza: This traditional sausage, made from lean pork and spices, is a great source of proteins and fats.
c. Fuet: A typical sausage from Catalan cuisine, made with lean pork and spices, ideal for a Keto appetizer.

Poultry and game

a. Free-range chicken: Free-range chicken has firmer and tastier meat, with a higher content of healthy fats than conventional chicken.
b. Deer ham: Deer meat is an excellent source of lean protein and unsaturated fats, ideal for the Keto diet.
c. Pheasant: This exotic meat is low in saturated fats and high in protein, adding a unique and delicious touch to your Keto recipes.

Processed products

a. Chunky butifarra: This typical Catalan sausage, made with pork and spices, is a tasty and nutritious option for the Keto diet.
b. Beef and pork burgers: The burgers from Pirineu en Boca combine beef and pork to offer a perfect balance of protein and fat for the Keto diet.
c. Meatballs: Our homemade meatballs are made with lean meats and fats, providing the perfect taste and texture for the Keto diet.

Pairing suggestions and recipes for the Keto diet

In addition to our selection of meats and products ideal for the Keto diet, we want to offer some ideas to pair our meats with other ingredients and recipes to help you enjoy your meals even more.
Low-carb vegetables:
a. Asparagus: Perfect for grilling and accompanying fatty meats.
b. Broccoli: Ideal for steaming or baking, combined with meats and sausages.
c. Spinach: A nutritious accompaniment for game meats and poultry.

High-fat dairy:
a. Aged cheese: You can add it to your salads or as a complement to cured meats.
b. Cream: Perfect for preparing ketogenic sauces that accompany your meats.
c. Unsweetened Greek yogurt: You can use it to make marinades or sauces for your meats.

Low-sugar fruits:
a. Avocado: Perfect for making guacamole or adding to salads for an extra touch of healthy fats.
b. Strawberries: An excellent sweet yet low-sugar snack that can complement your meat dishes.
c. Lemon: To give a touch of acidity and freshness to your meat dishes.

Delicious ketogenic recipes:
a. Ribeye steak with herb butter: Enhance the taste of the ribeye by adding butter flavored with fresh herbs like parsley and rosemary.
b. Free-range chicken stuffed with spinach and cheese: A tasty and nutritious recipe combining the proteins and healthy fats of chicken with the nutrients of spinach and cheese.
c. Keto burger with avocado and cheese: Prepare a burger without bread, replacing it with lettuce leaves and accompanied by avocado and a slice of aged cheese.

With these pairing ideas and recipes, you’ll be ready to enjoy Pirineu en Boca’s butchery products to the fullest on your Keto diet. Don’t hesitate to experiment and adapt the recipes to your preferences and nutritional needs. And for more information and culinary inspiration, we invite you to visit our store and talk to our butchery experts. You can also follow us on social media to stay up-to-date with the latest news, offers, and practical tips for your Keto diet.